Empowering humans to eat better, live stronger, and be free.
No more diets. No more shame. No more fake food.
I’m Rich Mayes—founder of Rich Food, Rich Life, and a man who accidentally lost 120 pounds by making one decision:
Only eat what’s real.
This movement was born from pain, not perfection. I didn’t start with a six-pack or a wellness plan—I started broke, inflamed, anxious, and exhausted. But when I ditched diet culture and started fueling my body with real food—things actually made by God, not manufactured in labs—everything changed.
This isn’t about counting macros or chasing trends. It’s about getting back to truth. Real food. Real freedom. Real life.
❌ No more anxiety or panic attacks
✅ 120+ pounds lost naturally
✅ Inflammation gone
✅ Sleep and energy restored
✅ No diet plan—just real food
Simple, Powerful Ways to Start Your Rich Life
A powerful self-guided program to restore your health from the inside out.
Bring raw truth and real energy to your event, company, or community.
Work directly with me to design a plan that works for your body and life.
This is more than food advice. It’s a philosophy. We ditch fake ingredients, diet dogma, and mental shame—and return to truth, freedom, and simplicity.
🟢 A simple path to food freedom — no tracking, apps, or restrictions
🟢 Programs and coaching that help you rebuild from the inside out
🟢 Education rooted in truth—not trends, fads, or industry lies
🟢 A community of rebels who are done with BS and ready to feel alive again
The Rich life starts now.